{"id":9307,"date":"2026-06-01T10:00:00","date_gmt":"2026-06-01T08:00:00","guid":{"rendered":"https:\/\/isis.fr\/diabete\/?post_type=mon-diabete-et-moi&p=9307"},"modified":"2026-05-28T14:16:49","modified_gmt":"2026-05-28T12:16:49","slug":"roules-daubergine-grillee-au-fromage-frais-et-saumon-fume","status":"publish","type":"mon-diabete-et-moi","link":"https:\/\/isis.fr\/diabete\/mon-diabete-et-moi\/roules-daubergine-grillee-au-fromage-frais-et-saumon-fume\/","title":{"rendered":"Roul\u00e9s d\u2019aubergine grill\u00e9e au fromage frais et saumon fum\u00e9"},"content":{"rendered":"\n

Aujourd\u2019hui, ISIS DIAB\u00c8TE vous propose une entr\u00e9e : des roul\u00e9s d\u2019aubergine grill\u00e9e au fromage frais et saumon fum\u00e9.<\/p>\n\n\n\n

Cette recette a \u00e9t\u00e9 s\u00e9lectionn\u00e9e par notre di\u00e9t\u00e9ticienne et est adapt\u00e9e aux personnes vivant avec un diab\u00e8te.<\/p>\n\n\n\n

Pr\u00e9paration et informations nutritionnelles<\/h2>\n\n\n\n
<\/td>\u00c9nergie <\/strong>: 180 kcal<\/td>Lipides<\/strong> : 8 g<\/td><\/tr>
<\/td>Prot\u00e9ines<\/strong> : 16 g<\/td>Glucides <\/strong>: 7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Les ingr\u00e9dients<\/h2>\n\n\n\n
    \n
  • 2 aubergines<\/li>\n\n\n\n
  • 120 g saumon fum\u00e9<\/li>\n\n\n\n
  • 150 g fromage frais 0\u201320 %<\/li>\n\n\n\n
  • Citron<\/li>\n\n\n\n
  • Aneth<\/li>\n\n\n\n
  • 1 c. \u00e0 caf\u00e9 d\u2019huile d\u2019olive<\/li>\n<\/ul>\n\n\n\n

    Les ustensiles<\/h2>\n\n\n\n
      \n
    • Po\u00eale<\/li>\n\n\n\n
    • Saladier<\/li>\n\n\n\n
    • Couteau et planche<\/li>\n<\/ul>\n\n\n\n

      Les \u00e9tapes de pr\u00e9paration<\/h2>\n\n\n\n

      \u00c9tape n\u00b01 :<\/h3>\n\n\n\n

      Coupez les aubergines en fines lamelles.<\/p>\n\n\n\n

      \u00c9tape n\u00b02 :<\/h3>\n\n\n\n

      Faites-les griller \u00e0 la po\u00eale ou au four jusqu\u2019\u00e0 ce qu\u2019elles soient tendres et l\u00e9g\u00e8rement dor\u00e9es.<\/p>\n\n\n\n

      \u00c9tape n\u00b03 :<\/h3>\n\n\n\n

      M\u00e9langez le fromage frais avec le citron et l\u2019aneth jusqu\u2019\u00e0 obtenir une pr\u00e9paration homog\u00e8ne.<\/p>\n\n\n\n

      \u00c9tape n\u00b04 :<\/h3>\n\n\n\n

      Garnissez chaque lamelle avec le m\u00e9lange puis ajoutez le saumon avant de rouler d\u00e9licatement.<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      Bonne d\u00e9gustation !<\/h2>\n","protected":false},"excerpt":{"rendered":"

      Aujourd\u2019hui, ISIS DIAB\u00c8TE vous propose une entr\u00e9e : des roul\u00e9s d\u2019aubergine grill\u00e9e au fromage frais et saumon fum\u00e9. Cette recette a \u00e9t\u00e9 s\u00e9lectionn\u00e9e par notre di\u00e9t\u00e9ticienne et est adapt\u00e9e aux personnes vivant avec un diab\u00e8te. Pr\u00e9paration et informations nutritionnelles \u00c9nergie : 180 kcal Lipides : 8 g Prot\u00e9ines : 16 g Glucides : 7 g […]<\/p>\n","protected":false},"featured_media":9309,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[10,94,17,22,13],"mon-diabete-et-moi-categories":[77],"class_list":["post-9307","mon-diabete-et-moi","type-mon-diabete-et-moi","status-publish","format-standard","has-post-thumbnail","hentry","tag-4-personnes","tag-alimentation","tag-diabete","tag-entree","tag-recette-facile","mon-diabete-et-moi-categories-recette-diabete"],"acf":[],"yoast_head":"\nRoul\u00e9s d\u2019aubergine grill\u00e9e au fromage frais et saumon fum\u00e9 - ISIS DIABETE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isis.fr\/diabete\/mon-diabete-et-moi\/roules-daubergine-grillee-au-fromage-frais-et-saumon-fume\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roul\u00e9s d\u2019aubergine grill\u00e9e au fromage frais et saumon fum\u00e9 - ISIS DIABETE\" \/>\n<meta property=\"og:description\" content=\"Aujourd\u2019hui, ISIS DIAB\u00c8TE vous propose une entr\u00e9e : des roul\u00e9s d\u2019aubergine grill\u00e9e au fromage frais et saumon fum\u00e9. Cette recette a \u00e9t\u00e9 s\u00e9lectionn\u00e9e par notre di\u00e9t\u00e9ticienne et est adapt\u00e9e aux personnes vivant avec un diab\u00e8te. 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Cette recette a \u00e9t\u00e9 s\u00e9lectionn\u00e9e par notre di\u00e9t\u00e9ticienne et est adapt\u00e9e aux personnes vivant avec un diab\u00e8te. 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