{"id":9297,"date":"2026-05-25T10:00:00","date_gmt":"2026-05-25T08:00:00","guid":{"rendered":"https:\/\/isis.fr\/diabete\/?post_type=mon-diabete-et-moi&p=9297"},"modified":"2026-05-06T13:58:38","modified_gmt":"2026-05-06T11:58:38","slug":"brochettes-fruitees-au-skyr-vanille","status":"publish","type":"mon-diabete-et-moi","link":"https:\/\/isis.fr\/diabete\/mon-diabete-et-moi\/brochettes-fruitees-au-skyr-vanille\/","title":{"rendered":"Brochettes fruit\u00e9es au skyr vanill\u00e9"},"content":{"rendered":"\n

Aujourd\u2019hui, ISIS DIAB\u00c8TE vous propose une dessert: des brochettes fruit\u00e9es au skyr vanill\u00e9.<\/p>\n\n\n\n

Cette recette a \u00e9t\u00e9 s\u00e9lectionn\u00e9e par notre di\u00e9t\u00e9ticienne et est adapt\u00e9e aux personnes vivant avec un diab\u00e8te.<\/p>\n\n\n\n

Pr\u00e9paration et informations nutritionnelles<\/h2>\n\n\n\n
<\/td>\u00c9nergie <\/strong>: ~170 kcal<\/td>Lipides<\/strong> : 2 g<\/td><\/tr>
<\/td>Prot\u00e9ines<\/strong> : 13 g<\/td>Glucides <\/strong>: 22 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Les ingr\u00e9dients<\/h2>\n\n\n\n
    \n
  • 2 pommes<\/li>\n\n\n\n
  • 2 bananes<\/li>\n\n\n\n
  • 250 \u2013 300 g fraises<\/li>\n\n\n\n
  • 300 g skyr<\/li>\n\n\n\n
  • Vanille (ou cannelle)<\/li>\n\n\n\n
  • Jus de citron (pour la pomme et la banane)<\/li>\n<\/ul>\n\n\n\n

    Les ustensiles<\/h2>\n\n\n\n
      \n
    • Pics \u00e0 brochettes<\/li>\n\n\n\n
    • Couteau et planche<\/li>\n\n\n\n
    • Saladier<\/li>\n\n\n\n
    • Bol<\/li>\n<\/ul>\n\n\n\n

      Les \u00e9tapes de pr\u00e9paration<\/h2>\n\n\n\n

      \u00c9tape n\u00b01 :<\/h3>\n\n\n\n

      Coupez la pomme et la banane en morceaux et arrosez\u2011les de jus de citron pour \u00e9viter l\u2019oxydation.<\/p>\n\n\n\n

      \u00c9tape n\u00b02 :<\/h3>\n\n\n\n

      Lavez et \u00e9queutez les fraises.<\/p>\n\n\n\n

      \u00c9tape n\u00b03 :<\/h3>\n\n\n\n

      Montez les brochettes en alternant harmonieusement les fruits.<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      Bonne d\u00e9gustation !<\/h2>\n","protected":false},"excerpt":{"rendered":"

      Aujourd\u2019hui, ISIS DIAB\u00c8TE vous propose une dessert: des brochettes fruit\u00e9es au skyr vanill\u00e9. Cette recette a \u00e9t\u00e9 s\u00e9lectionn\u00e9e par notre di\u00e9t\u00e9ticienne et est adapt\u00e9e aux personnes vivant avec un diab\u00e8te. Pr\u00e9paration et informations nutritionnelles \u00c9nergie : ~170 kcal Lipides : 2 g Prot\u00e9ines : 13 g Glucides : 22 g Les ingr\u00e9dients Les ustensiles Les […]<\/p>\n","protected":false},"featured_media":9299,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[10,12,17,13],"mon-diabete-et-moi-categories":[77],"class_list":["post-9297","mon-diabete-et-moi","type-mon-diabete-et-moi","status-publish","format-standard","has-post-thumbnail","hentry","tag-4-personnes","tag-dessert","tag-diabete","tag-recette-facile","mon-diabete-et-moi-categories-recette-diabete"],"acf":[],"yoast_head":"\nBrochettes fruit\u00e9es au skyr vanill\u00e9 - ISIS DIABETE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isis.fr\/diabete\/mon-diabete-et-moi\/brochettes-fruitees-au-skyr-vanille\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brochettes fruit\u00e9es au skyr vanill\u00e9 - ISIS DIABETE\" \/>\n<meta property=\"og:description\" content=\"Aujourd\u2019hui, ISIS DIAB\u00c8TE vous propose une dessert: des brochettes fruit\u00e9es au skyr vanill\u00e9. 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